2015 – A Year In ...

Even though I am a firm believer in the philosophy of quality > quantity and big volume isn’t always indicative of better performance, it was certainly cool to look in my TrainingPeaks log and see the totals for the year…I think I rode, ran, and swam more than I drove my...

3D Bike Fitting at Ride...

Over Thanksgiving break, I visited Ride Faster, a pro level bike shop in Scottsdale, AZ, for a 3D bike fitting. Having reached a major milestone in my career of USAT Elite status, my Dad said we should upgrade my bike, starting with a detailed analysis of the right geom read...